Feast on the tantalizing flavors and wholesome ingredients found in the Picky Oats Multi-Serve Pouch instead of eating the same old slop you'd find in the grocery store oatmeal section. Picky Bars' delicious oatmeal is made with quality ingredients you'd never think would be placed in oatmeal, with ingenious flavors ranging from Can't Beet Chocolate to Game, Set, Matcha and How Bout Dem Apples. Each pouch contains four hearty servings, with each serving providing between 310 and 325 energy-fueling calories and 10 to 11 grams of filling protein. Please note, both the Can't Beet Chocolate and How Dem Apples flavors contain almonds and all three are processed in a plant that uses peanuts and soy products. However, all three flavors are free of dairy, soy, and gluten, meaning they're both vegetarian and vegan-friendly.